Although being a stay-at-home mum and homeschooling in the morning might sound ideal for many people, it can in fact be very tiresome, stressful, and non-relaxing.
If you are a stay-at-home mom who is soon to head on holiday for a week or two of relaxation, then you have come to the right place when sure that you have achieved exactly that. Whether you are revisiting Bangkok, Thailand, or heading a few hours away to see a friend, using these tips, you will ensure that your holiday is relaxing and the perfect place to unwind so that you can come back feeling reset and refreshed.
Book accommodation that caters to unwinding
It might sound crazy, but there are particular places of accommodation around the world that cater for unwinding and relaxing. Therefore, you need to choose one of these places to accommodate yourself when you go on a relaxing trip so that you can guarantee you will be doing nothing but relaxing and resetting.
For example, at bellwetherbeachresort.com, you can find a modern coastal escape so you know you will be in for a week or two of relaxation and serenity. It is worthwhile booking somewhere with great reviews and plenty of space to relax so you know you will be heading to the ultimate to unwind and reset.
If you need to save in order to book somewhere more luxurious and serene, then so be it. It will be worthwhile saving longer and going on holiday a few weeks or months after the desired date so you can get the most from your trip.
Avoid doing too much
If you plan to do various activities throughout your holiday then you might realize that you have not scheduled enough time to rest and relax.
Hence, here is a pre-warning to avoid planning and doing too much on your holiday to ensure that you get plenty of time to unwind and relax so that you can come back feeling refreshed. Of course, it is a great idea to plan one or two activities so that you can have fun and explore the destination. However, avoid booking too many things as it will hinder your chances of relaxing.
Take non-digital distractions
it is advised to take nondigital distractions with you so that you can fully unwind and relax when you plan to do so
If you sit around scrolling through your phone or watching TV then you are simply not getting the most out of a relaxing holiday. Instead, take a book or puzzle books to distract your brain and ensure that you can forget about all of the stresses in life.
Schedule walks and other forms of gentle exercise
To ensure that you come back from a holiday refreshed, you might wish to pursue regular relaxing walks or gentle exercises (yoga, pilates, or Tai Chi) so you avoid feeling sluggish and instead, feel reset.
Get plenty of sleep
Lastly, it is beneficial if you aim to get plenty of sleep while you are away on holiday.
Getting between 7 and 9 hours of sleep a night will allow your mind and body to reset so that you can come back from your holiday feeling relaxed and refreshed.
Header image by Anastasiya Vragova
